Resources

RESOURCES

Mental Health Resources
Information, Education & Support

At MindRoots, we believe that understanding mental health is an important part of making informed decisions about your wellbeing. Our resources are intended to help individuals and whānau better understand common mental health conditions, available treatment approaches and pathways to additional support.

The information provided is educational and does not replace individual clinical assessment or treatment.
UNDERSTANDING MENTAL HEALTH

Mental health and ADHD conditions we support

ADHD

ADHD is a neurodevelopmental condition that can affect attention, activity levels, impulse control, organisation and emotional regulation.

ADHD can present differently between individuals and may continue into adulthood. A comprehensive assessment considers symptoms, developmental history, functional difficulties and other factors that may contribute to the person’s presentation.

Suggested article: ADHD in adults (Healthify)

Anxiety & Stress disorders

Anxiety is a common human experience, but persistent or overwhelming anxiety can affect sleep, relationships, work and everyday functioning.

Understanding anxiety and learning appropriate coping strategies can support better emotional wellbeing.

Suggested article: Anxiety (Healthify)

Depression & Mood disorders

Depression can affect mood, motivation, energy, sleep, concentration and enjoyment of everyday activities.

Support may involve psychological interventions, medication where appropriate, lifestyle strategies and ongoing clinical monitoring.

Suggested articles: Depression overview (Healthify) · Bipolar disorder (Healthify)

Trauma & Emotional Wellbeing

Traumatic experiences can affect emotional regulation, relationships, sleep and an individual’s sense of safety.

Trauma-informed care recognises the importance of safety, trust, choice, collaboration and empowerment.

Suggested article: Post-Traumatic Stress Disorder (Mental Health Foundation)

Medication & Mental Health

Medication may be recommended as part of an individualised mental health treatment plan.

Understanding the purpose, potential benefits, side effects and monitoring requirements of medication can support informed decision-making.

Suggested article: Medicine use and safety topics (Healthify)
HELPFUL AUSTRALIAN SUPPORT SERVICES

Where to get extra support

Lifeline Australia

Free, confidential emotional support available 24 hours a day, seven days a week. Support for people in crisis.

Call 13 11 14 · lifeline.org.au

Emergency Services

If you or someone else is in immediate danger, call 000.

Call 000

Beyond Blue

Comprehensive support for mental health conditions including anxiety, depression and substance use.

AHPRA

Australian Health Practitioner Regulation Agency. Information about healthcare practitioner registration and patient complaints.

SANE Australia

Support and information for people affected by mental illness. Helpline, webchat and online community available.

ReachOut

Mental health support and resources for young people and their parents. Free, confidential and online.

GUIDES & ARTICLES

Practical guides to ADHD and mental health care

ADHD & MENTAL HEALTH FAQS

Frequently Asked Questions

POLICIES & LEGAL INFORMATION

Our Policies

These documents explain how we handle your privacy, the terms of using our service, clinical limitations and your rights as a patient. Select a document to read it below.

MindRoots Privacy Policy

Last updated: September 2026

At MindRoots, protecting your personal and health information is an important part of providing safe, respectful and confidential healthcare. We understand that mental health information is sensitive and that individuals need to feel confident when sharing personal experiences and medical information. This Privacy Policy explains how MindRoots collects, uses, stores, protects and discloses personal and health information. MindRoots aims to manage health information in accordance with applicable Australia privacy requirements, including the Privacy Act 1988 and the Australian Privacy Principles (APPs) (as amended).

1. Who We Are

MindRoots is an online mental health clinic providing telehealth services to eligible individuals in Australia. The service is operated by:

  • Legal entity: MindRoots Clinic
  • Trading name: MindRoots
  • Business registration: [Insert ABN or ACN or other applicable registration details]
  • Contact email: info@mindroots.com.au
  • Privacy Officer: Practice Manager
  • Privacy contact: info@mindroots.com.au

Clinical services are provided by appropriately registered healthcare professionals in accordance with applicable professional and legal requirements.

2. Information We Collect

Depending on the services you receive, we may collect:

  • Your name, date of birth and contact information
  • Address and location
  • Medicare number or other Australian health identifier, where applicable
  • GP and other healthcare provider details
  • Medical and mental health history
  • Current and previous medications
  • Assessment findings and clinical notes
  • Relevant family and developmental history
  • Referral letters and medical reports
  • Psychometric assessment results
  • Pathology and other investigation results
  • Appointment and billing information
  • Communications with our clinic
  • Information about your nominated support people or emergency contacts

We aim to collect only information reasonably necessary for providing healthcare, managing our services and meeting relevant legal and professional obligations.

3. How We Collect Information

Information may be collected directly from you through:

  • Online booking and enquiry forms
  • Clinical intake questionnaires
  • Telehealth consultations
  • Emails and other communications
  • Assessment tools
  • Ongoing clinical reviews

Where appropriate and permitted, we may also obtain information from your GP, previous treating clinicians, other healthcare providers or nominated support people.

We will explain relevant information-sharing arrangements and seek consent where required.

4. How We Use Your Information

Your information may be used to:

  • Assess your clinical needs
  • Determine whether our service is appropriate for you
  • Provide mental health assessment and treatment
  • Develop and review treatment plans
  • Prescribe and monitor medication where appropriate
  • Coordinate care with other healthcare providers
  • Arrange appointments and communicate with you
  • Process payments and manage billing
  • Maintain clinical records
  • Meet legal, regulatory and professional obligations
  • Support clinical quality and patient safety

5. Sharing Your Health Information

Your information may be shared with relevant healthcare professionals and services where appropriate, including your GP, referring clinician, pharmacy, laboratory or other treating providers.

Information may also be disclosed where required or authorised by law, including circumstances involving serious threats to health or safety.

We aim to share only information relevant to the purpose of the disclosure. We do not sell your personal or health information.

6. Telehealth and Electronic Communication

MindRoots provides services through online communication technologies. We use electronic systems to manage appointments, clinical records and communications.

Although reasonable safeguards are implemented, no electronic communication system can be guaranteed to be completely free from security risks.

Patients are encouraged to use private locations and secure internet connections when attending consultations.

7. Overseas Storage and Processing

MindRoots provides services to people in Australia and may use clinicians, administrative personnel or technology providers located outside Australia. This may involve personal or health information being accessed, stored or processed outside Australia.

Where overseas disclosure is involved, we will take steps required by applicable privacy law, including considering whether appropriate safeguards are in place and informing patients where required.

8. Information Security

We take reasonable steps to protect personal and health information against unauthorised access, loss, misuse, modification and disclosure. Our safeguards may include:

  • Access controls
  • Secure clinical systems
  • Password protection and multifactor authentication
  • Restricted access based on professional responsibilities
  • Secure communication methods
  • Staff confidentiality obligations
  • Appropriate backup and incident-management processes

9. Accessing and Correcting Your Information

You may request access to your personal and health information or ask us to correct information you believe is inaccurate. Requests can be submitted to info@mindroots.com.au. We will respond in accordance with applicable privacy law.

10. Retention of Health Records

MindRoots retains health records for the period required by applicable law and professional obligations. Records are securely stored and disposed of when retention is no longer required and lawful disposal is appropriate.

11. Privacy Concerns or Complaints

If you have concerns about how your information has been handled, please contact the Privacy Officer at MindRoots: info@mindroots.com.au.

You may also contact the Office of the Australian Information Commissioner: www.oaic.gov.au.

12. Changes to This Policy

We may update this Privacy Policy to reflect changes in our services, technology, legal obligations or operational arrangements. The current version will be available on our website.

MindRoots Terms & Conditions

Last updated: September 2026

These Terms & Conditions explain the arrangements for accessing and using MindRoots’ website and clinical services. By booking or receiving services through MindRoots, you acknowledge these terms. Your statutory rights under applicable Australian law, including your rights as a consumer under the Australian Consumer Law and privacy protections under the Privacy Act 1988, remain unaffected.

1. Our Services

MindRoots provides specialist mental health and ADHD assessment, treatment and ongoing care through telehealth. Services are provided by appropriately registered healthcare professionals within their professional scope of practice. Our services are intended primarily for eligible adults located in Australia.

2. Clinical Suitability

Telehealth is not appropriate for every individual or clinical situation. MindRoots reserves the right to review referrals and booking requests to determine whether the service can appropriately meet a person’s needs. Where a higher level of care or face-to-face assessment is required, we may recommend alternative services or referral pathways.

3. Appointments

Appointments are conducted online unless otherwise agreed. Patients are responsible for:

  • Providing accurate contact and clinical information
  • Completing required intake forms
  • Attending appointments at the scheduled time
  • Ensuring access to an appropriate device and internet connection
  • Attending from a private and safe location where reasonably possible
  • Informing the clinician of their physical location at the time of consultation

Appointment times are displayed in Australia local time unless otherwise specified.

4. Fees and Payments

MindRoots is a private healthcare service. Consultation fees will be communicated before an appointment is confirmed. Unless otherwise stated, fees are displayed in Australian dollars (AUD).

Consultation fees may vary depending on the type of service, appointment length and individual clinical needs. Please contact MindRoots Clinic for information about the fees applicable to your specific appointment or service before booking.

Appointment fees are required to be paid in advance to confirm your booking. If you do not attend your scheduled appointment (no-show), the appointment fee is non-refundable, as the consultation time has been specifically reserved for you.

Additional services, reports or administrative requests may attract separate fees where disclosed and agreed in advance.

5. Cancellations and Missed Appointments

We understand that circumstances can change. If you need to cancel or reschedule an appointment, please contact MindRoots as early as possible.

  • Cancellation notice period: 48 hours
  • Late cancellation fee: [Insert amount or percentage]
  • Non-attendance fee: 100% of the pre-booked appointment fee, which is non-refundable

Any applicable fee will be communicated before booking confirmation. Cancellation fees will be applied fairly and in accordance with applicable consumer law.

6. Medication and Prescriptions

Medication will only be prescribed where clinically appropriate and permitted under applicable legal and professional requirements. Booking an appointment does not guarantee that a particular medication will be prescribed.

Prescribing decisions may require additional information, previous medical records, physical health observations, investigations or specialist input. Requests for repeat prescriptions may require a clinical review. Patients should not stop or change prescribed medication without appropriate clinical advice.

7. ADHD Assessments

An ADHD assessment involves gathering and evaluating relevant clinical information. A diagnosis cannot be guaranteed. The clinician may recommend additional assessment, collateral information, further investigations or referral to another professional before reaching a diagnostic conclusion or recommending treatment.

8. Telehealth Limitations

Telehealth may limit the ability to conduct physical examinations or respond directly to emergencies. Your clinician may recommend face-to-face assessment or additional investigations where appropriate. If the technology fails during a consultation, we will attempt to reconnect or arrange an alternative method of communication where clinically appropriate.

9. Communication Outside Appointments

Email and website contact forms are intended primarily for routine administrative enquiries. They are not continuously monitored and should not be used for urgent clinical concerns or emergencies. Clinical advice, medication changes and urgent treatment decisions may require a consultation.

10. Emergencies

MindRoots is not an emergency or crisis service. If you or someone else is in immediate danger, call 000. For urgent mental health concerns, contact your local mental health crisis service. For free emotional support, call 13 11 14 (Lifeline Australia).

11. Privacy and Confidentiality

Personal and health information is managed in accordance with our Privacy Policy and applicable privacy requirements.

12. Complaints and Feedback

Patients are welcome to provide feedback or raise concerns about our services. Please refer to the Complaints & Patient Rights tab for how to make a complaint and where to find independent support.

13. Changes to These Terms

We may update these Terms & Conditions when necessary. The current version will be available on our website.

Clinical Disclaimer

Last updated: September 2026

MindRoots provides specialist mental health assessment and treatment through telehealth. The information on this website is intended for general educational and informational purposes. It should not be interpreted as personalised medical advice, a diagnosis or a substitute for consultation with a qualified healthcare professional.

Individual Clinical Assessment

Mental health conditions can present differently between individuals. Information provided on this website may not apply to your personal circumstances. Appropriate diagnosis and treatment require consideration of your clinical history, presenting symptoms, medical conditions, current medications and other relevant information.

No Guaranteed Diagnosis or Treatment

Booking an ADHD or mental health assessment does not guarantee a particular diagnosis, prescription or treatment outcome. Clinical recommendations are made according to individual assessment findings, professional judgement and applicable prescribing requirements.

Medication Information

Information about medication is provided for general educational purposes. Do not commence, discontinue or change prescribed medication solely on the basis of website information. Medication decisions should be discussed with an appropriately qualified healthcare professional.

Telehealth Limitations

Telehealth can improve access to healthcare but may not be appropriate for all clinical situations. A face-to-face assessment, physical examination, additional investigation or referral to another service may be recommended.

Emergency and Crisis Support

MindRoots is not an emergency or crisis service. If you or someone else is in immediate danger, call 000 or attend your nearest Emergency Department. For urgent mental health assessment, contact your local mental health crisis service. For free, confidential emotional support, call 13 11 14 (Lifeline Australia), available 24 hours a day, seven days a week.

External Resources

Our website may contain links to external health information and support services. These resources are provided for convenience and education. MindRoots is not responsible for the content or practices of external websites.

Your Rights Matter

Last updated: September 2026

At MindRoots, we are committed to providing safe, respectful and person-centred mental health care. We recognise that every individual has the right to be treated with dignity, to participate in decisions about their healthcare and to raise concerns without fear of unfair treatment.

Our service is guided by the Australian Consumer Law and applicable healthcare regulations.

Your Rights as a Patient

When receiving healthcare in Australia, you have the right to:

1Be treated with respect
2Be free from discrimination, coercion, harassment and exploitation
3Have your dignity and independence respected
4Receive services of an appropriate standard
5Communicate effectively with your healthcare provider
6Receive the information you need to make informed decisions
7Make informed choices and give informed consent
8Have a support person present where appropriate
9Decide whether to participate in teaching or research
10Make a complaint and have your concerns addressed appropriately

These rights are established under Australian consumer protection laws and healthcare regulations.

Our Commitment to You

At MindRoots, we aim to:

Listen to your concerns
Respect your cultural identity, values and beliefs
Explain assessment findings and treatment options clearly
Involve you in decisions about your care
Respect your privacy and confidentiality
Provide appropriate clinical care
Support communication with other healthcare providers where appropriate
Respond fairly and respectfully to complaints

How to Make a Complaint

We welcome feedback because it helps us improve our services. If you are unhappy with any aspect of your experience, please send your complaint or feedback to the Practice Manager at info@mindroots.com.au, with the subject line “Complaint or Feedback”.

Please include your name, contact details, a description of your concern and how you would like it resolved.

Independent Support and Advocacy

You do not need to raise your concerns with MindRoots before seeking independent advice or making a complaint to an external organisation. Contact details for AHPRA, the Office of the Australian Information Commissioner and other complaint bodies are listed under Where to get extra support on this page.

Privacy Complaints

For concerns about how your personal or health information has been handled, you may contact the Office of the Australian Information Commissioner: www.oaic.gov.au.

Your Feedback Helps Us Improve

We value your experiences and welcome opportunities to improve the accessibility, quality and safety of our services.